Is Tesco Italian Peeled Plum Tomatoes 400G Low FODMAP?
Description
Plum tomatoes offer a rich, balanced tomato flavor with a slightly sweet acidity and a tender, pulpy texture that breaks down well when cooked. Commonly used for sauces, soups, stews and casseroles, reviewers note consistent quality, convenience for batch cooking, occasional variation in size and occasional loose skins and firmness.
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Description
Plum tomatoes offer a rich, balanced tomato flavor with a slightly sweet acidity and a tender, pulpy texture that breaks down well when cooked. Commonly used for sauces, soups, stews and casseroles, reviewers note consistent quality, convenience for batch cooking, occasional variation in size and occasional loose skins and firmness.
Ingredients
INGREDIENTS LIST: Tomato (65%), Concentrated Tomato Juice, Acidity Regulator (Citric Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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