Is Tesco Jaffa Cakes Twin Pack 282G Vegetarian?

Ingredients

INGREDIENTS: Glucose-Fructose Syrup, Dark Chocolate (22%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins)], Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg , Dextrose, Glucose Syrup, Concentrated Orange Juice (1%), Gelling Agents (Pectin, Citric Acid), Humectant (Glycerol), Vegetable Oils [Rapeseed Oil, Sunflower Oil], Raising Agents (Ammonium Hydrogen Carbonate, Disodium Diphosphate, Sodium Bicarbonate), Acidity Regulators (Trisodium Citrate, Citric Acid), Flavouring, Colour (Curcumin), Wheat Bran.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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