Is Tesco Jalfrezi Sauce 500G Nightshade Free?
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Why it's not nightshade free
- chilli powder
- tomato puree
- red peppers
- tomato
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Tomato, Tomato Purée, Water, Onion (8%), Red Peppers (6%), Sugar, Coriander, Modified Maize Starch, Lemon Juice from Concentrate, Ginger Purée, Cumin, Salt, Dried Garlic, Ground Coriander, Cumin Seeds, Chilli Powder, Acidity Regulator (Citric Acid), Fennel, Turmeric.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Tesco Jalfrezi Sauce 500G is available at 1 retailer
About this product
Sauce · Bottle