Is Tesco Jammie Mallows 120g Gluten Free?
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Ingredients
INGREDIENTS: Chocolate Flavoured Coating (35%) [Sugar, Cocoa Mass, Whey Powder ( Milk ), Palm Oil, Sal Fat, Shea Fat, Emulsifiers ( Soya Lecithins, Polyglycerol Polyricinoleate)], Mallow (28%) [Glucose Syrup, Pork Gelatine], Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Raspberry Flavour Apple Jam (6%) [Glucose-Fructose Syrup, Apple, Sugar, Humectant (Glycerol), Acid (Citric Acid), Flavouring, Colour (Anthocyanins), Acidity Regulator (Trisodium Citrate), Gelling Agent (Pectin)], Glucose Syrup, Rapeseed Oil, Cocoa Powder, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Fat Reduced Cocoa Powder, Salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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