Is Tesco Jelly Beans Sweets 200G Low FODMAP?
Description
Assorted fruity flavours deliver a sweet, chewy texture; commonly used for sharing, party bowls, movie snacks, favours, and cake decoration. Review themes mention good variety and consistent chewiness, occasional reports of overly sticky coating and uneven flavour intensity, and general approval for value and convenience in casual snacking contexts overall.
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Description
Assorted fruity flavours deliver a sweet, chewy texture; commonly used for sharing, party bowls, movie snacks, favours, and cake decoration. Review themes mention good variety and consistent chewiness, occasional reports of overly sticky coating and uneven flavour intensity, and general approval for value and convenience in casual snacking contexts overall.
Ingredients
Sugar, Glucose Syrup, Maize Starch, Citric Acid, Flavourings, Colours (Anthocyanins, Lutein, Carotenes), Palm Oil, Stabiliser (Acacia Gum), Safflower Concentrate, Glazing Agent (Carnauba Wax), Spirulina Concentrate, Coconut Oil, Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.