Is Tesco Lactose Free Semi Skimmed Milk 1 Litre Low FODMAP?
Description
Tesco lactose-free semi-skimmed milk is a product that contains less than 0.1% lactose, making it suitable for individuals with lactose intolerance. It comes in a 1-liter size and is labeled as lactose-free. This milk is specifically formulated to be free from lactose, ensuring that those who are unable to digest lactose can still enjoy the benefits of milk. No information is provided regarding what people say about this product.
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Description
Tesco lactose-free semi-skimmed milk is a product that contains less than 0.1% lactose, making it suitable for individuals with lactose intolerance. It comes in a 1-liter size and is labeled as lactose-free. This milk is specifically formulated to be free from lactose, ensuring that those who are unable to digest lactose can still enjoy the benefits of milk. No information is provided regarding what people say about this product.
Ingredients
INGREDIENTS: Milk, Reconstituted Lactose Reduced Milk, Lactase Enzyme.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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