Is Tesco Light Soy Sauce 150Ml Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • soy sauce extract

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Light, salty-savory seasoning with a thin, fluid texture and subtle umami notes; commonly used to season stir-fries, marinades, dressings, and dipping sauces. Reviewers often note its milder taste compared with standard versions, easy pourability, and suitability for light seasoning, while some comment it lacks depth and versatility for bold-flavored dishes.

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Ingredients

INGREDIENTS: Water, Soy Sauce Extract (20%) [Water, Soya Bean, Salt, Wheat ], Sugar, Caramelised Sugar Syrup, Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate).

Check Tesco Light Soy Sauce 150Ml against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Tesco Light Soy Sauce 150Ml is available at 1 retailer

Tesco

About this product

Sauce · Bottle, Liquid

Flavor
SaltySavoryUmami
Texture
Thin
Commonly used for
CookingDippingMarinadingStir Fry