Is Tesco Liver & Bacon With Colcannon Mash 400G Dairy Free?

Ingredients

INGREDIENTS: Mashed Potato [Potato, Half Cream (Milk), Water, Whole Milk, Salt], Water, Lamb Liver (13%), Carrot, Peas, Tomato Purée, Onion, Cabbage, Diced Bacon Pieces (0.6%) [Pork, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Cornflour, Chicken Extract, Garlic Purée, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast Extract, Caramelised Sugar, Molasses, Rapeseed Oil, Onion Powder, Salt, Butter (Milk), Thyme, Leek, Parsley, Garlic, Bay Leaf, White Pepper.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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