Is Tesco Loaded Caramel & Honeycomb Cookie Dough 305G Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Light Brown Soft Sugar, Sugar, Pasteurised Egg, Salted Caramel Sauce (9%) [Partially Inverted Refiners Syrup, Butter (Milk), Skimmed Milk, Sugar, Double Cream (Milk), Salt, Sea Salt, Milk Sugar], Rapeseed Oil, Butter (Milk), Palm Oil, Milk Chocolate Chunks (1.5%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Dried Skimmed Milk, Emulsifier (Soya Lecithins), Flavouring], White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Soya Lecithins), Flavouring], Glucose Syrup, Cocoa Mass, Cornflour, Flavouring, Shea Fat, Cocoa Butter, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithins, Sunflower Lecithins).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Loaded Caramel & Honeycomb Cookie Dough 305G is available at 1 retailer

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