Is Tesco Longlife Almond Drink Unsweetened 1Ltr Low FODMAP?
Description
Mild and subtly fragrant with a light, creamy mouthfeel, this shelf-stable drink pours thin rather than thick. Shoppers commonly use it in coffee, over cereal, and for blending into smoothies; reviews praise its smoothness and convenience but sometimes note a thin texture and occasional off-aftertaste and mixed opinions on consistency.
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Description
Mild and subtly fragrant with a light, creamy mouthfeel, this shelf-stable drink pours thin rather than thick. Shoppers commonly use it in coffee, over cereal, and for blending into smoothies; reviews praise its smoothness and convenience but sometimes note a thin texture and occasional off-aftertaste and mixed opinions on consistency.
Ingredients
INGREDIENTS: Water, Almond (2%), Tricalcium Phosphate, Sea Salt, Stabilisers (Locust Bean Gum, Gellan Gum), Emulsifier (Lecithins), Potassium Iodide, Vitamin E, Vitamin B12, Riboflavin, Vitamin D2..
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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