No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tesco Mango Chutney 230G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Sweet and tart tropical flavor with mild warming spice and pronounced fruitiness, paired with a glossy jam like texture containing chunks. Commonly used as a condiment for curries, a spread for sandwiches and cheese boards, or a glaze for roasted meats; reviewers note reliable taste, pleasant texture, and good value.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: Sugar, Mango (44%), Salt, Acidity Regulator (Acetic Acid), Paprika, Chilli Powder, Cardamom.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Mango Chutney 230G is available at 1 retailer

Tesco

About this product

Condiment · Spreadable

Flavor
FruitySweetSpicyTangy
Texture
ChunkyThick
Commonly used for
DippingSandwichSide DishTopping
Low FODMAP? Tesco Mango Chutney 230G | Spoonful