Is Tesco Marshmallows 200G Low FODMAP?
Description
Soft, pillowy confections with a sweet, mild vanilla flavor and a spongy, melt-in-the-mouth texture. Commonly added to hot chocolate, roasted over fires, or used in baking and s'mores. Reviewers note consistent softness and good meltability, with occasional comments about variation in size, firmer pieces, and perceived value overall for occasions.
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Description
Soft, pillowy confections with a sweet, mild vanilla flavor and a spongy, melt-in-the-mouth texture. Commonly added to hot chocolate, roasted over fires, or used in baking and s'mores. Reviewers note consistent softness and good meltability, with occasional comments about variation in size, firmer pieces, and perceived value overall for occasions.
Ingredients
INGREDIENTS: Glucose Syrup, Sugar, Water, Maize Starch, Beef Gelatine, Flavourings, Beetroot Juice from Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.