Is Tesco Meat Free Meat Style 454G Low FODMAP?

Ingredients

Rehydrated Textured Soy Protein, Water, Soya Flour, Barley Malt Extract, Rehydrated Textured Wheat Protein (Water, Wheat Protein, Wheat Flour), Soya Protein Isolate, Wheat Gluten, Sunflower Oil, Potato Starch, Pea Fibre, Seasoning (Onion, Garlic, Caraway, Black Pepper), Rapeseed Oil, Stabilisers (Methyl Cellulose), Soya Sauce (Glucose-fructose Syrup, Water, Soya Bean, Salt, Vinegar, Colour (Caramel), Thickener (Xanthan Gum), Flavouring), Flavouring, Salt, Barley Malt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Meat Free Meat Style 454G is available at 1 retailer

About this product

Meat · Frozen, Patty