Is Tesco Meatball Marinara GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- concentrated lemon juice
- mature cheddar cheese
- mozzarella full fat soft cheese
- lentil meatballs
- pork
- red wine vinegar
- dried whole milk
- white wine vinegar
- tomato paste
- +3 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: Wheat Flour, Pork and Lentil Meatballs (26%) [Pork, Lentils, Onion, Wheat Flour, Parsley, Salt, Garlic Purée, Potato Starch, Oregano, Water, Ground Black Pepper, Yeast], Mature Cheddar Cheese ( Milk ), Tomato, Durum Wheat Semolina, Mozzarella Full Fat Soft Cheese ( Milk ), Tomato Paste, Rapeseed Oil, Pasteurised Egg , Sugar, Roasted Red Pepper, White Wine Vinegar, Yeast, Cornflour, Wheat Gluten, Dried Whole Milk , Dried Fermented Wheat Flour, Palm Oil, Red Wine Vinegar, Cane Molasses, Smoked Paprika, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Red Chilli Purée, Olive Oil, Lemon Juice, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Acidity Regulator (Acetic Acid), Wheat Starch. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Tesco Meatball Marinara is available at 1 retailer
About this product
Meat · Frozen