Is Tesco Mexican Inspired Chicken Traybake 400G Vegetarian?

Ingredients

Chicken Breast, Salsa, Water, Tomato, Red Onion, Green Pepper, Red Pepper, Sugar, Cider Vinegar, Tomato Paste, Rapeseed Oil, Cornflour, Coriander, Salt, Concentrated Lime Juice, Smoked Paprika, Garlic Puree, Red Chilli Puree, Black Pepper, Sweetcorn, Crushed Nacho Topping, Tortilla Chips (Maize Flour, Sunflower Oil), Red Pepper, Rapeseed Oil, Spices, Sea Salt), Mild Cheddar Cheese (Milk), White Sugar, Spices, Potato Starch, Garlic Powder, Chilli Extract, Dried Onion, Parsley, Yeast Extract, Stabiliser (Xanthan Gum), Lime Oil, Paprika Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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