No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Milk Chocolate Butter Biscuits 125G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: Milk Chocolate (63%)(Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Whey Powder (Milk), Butterfat (Milk), Milk Sugar, Emulsifier (Sunflower Lecithins), Flavouring), Wheat Flour, Butter (Milk) (4%), Sugar, Oligofructose, Glucose Syrup, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Whey Powder (Milk), Salt, Emulsifiers (Sunflower Lecithins), Acidity Regulator (Citric Acid), Flavouring, Dried Egg Yolk, Emulsifier (Soya Lecithins).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tesco Milk Chocolate Butter Biscuits 125G is available at 1 retailer

Tesco

About this product

Cookie · Piece

Flavor
SweetChocolateyButtery
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Tesco Milk Chocolate Butter Biscuits 125G | Spoonful