Is Tesco Minestrone Soup 400G Low FODMAP?

Ingredients

INGREDIENTS: Water, Tomato Purée, Vegetables (20%), Cooked Pasta (9%) [Water, Durum Wheat Semolina, Egg White], Haricot Beans, Dehydrated Cabbage, Modified Maize Starch, Salt, Sugar, Rapeseed Oil, Flavourings (contain Celery ), Potato Starch, Yeast Extract, Onion Powder, Leek Powder, Oregano, Basil, Garlic Powder, Black Pepper, Oregano Extract, Basil Extract. Vegetables in varying Proportions: Carrot, Peas, Onion, Swede, Celery , Potato, Yellow Split Peas, Leek, Red Pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Minestrone Soup 400G is available at 1 retailer

About this product

Soup · Can