Is Tesco Mini Sausage Rolls 20 Pack 220g Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork, Water, Palm Oil, Onion, Potato Starch, Rapeseed Oil, Salt, Yeast Extract, Onion Powder, Dried Skimmed Milk, Nutmeg, Garlic Powder, White Pepper, Black Pepper, Mace, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Antioxidant (Citric Acid), Chilli Extract, Rosemary Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products