No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Mint Chocolate Ice Cream 900Ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Partially Reconstituted Skimmed Milk Concentrate, Chocolate Flavoured Sauce (11%) [Glucose Syrup, Water, Sugar, Fat Reduced Cocoa Powder, Cocoa Mass, Condensed Skimmed Milk , Tapioca Starch, Salt], Glucose Syrup, Dark Chocolate Chips (4%) [Cocoa Mass, Cocoa Butter, Butteroil ( Milk ), Emulsifier ( Soya Lecithins), Flavouring], Coconut Oil, Dark Chocolate Curls (2%) [Sugar, Emulsifier ( Soya Lecithins)], Palm Stearin, Palm Oil, Whey Powder ( Milk ), Palm Kernel Oil, Stabilisers (Guar Gum, Locust Bean Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids), Peppermint Oil, Colours (Copper Complexes of Chlorophyllins, Algal Carotenes).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Mint Chocolate Ice Cream 900Ml is available at 1 retailer

Tesco

About this product

Ice Cream · Frozen

Flavor
MintyChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go