Is Tesco Monterey Jack Bbq Bean Burger 280G Vegetarian?

Ingredients

Mixed Beans, Haricot Beans, Black Turtle Beans, Red Pepper, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion, Water, Monterey Jack Medium Fat Hard Cheese (Milk), Tomato Puree, Sunflower Oil, Sundried Tomatoes, Rapeseed Oil, Apple, Cornflour, Sugar, Wheat Starch, Spices (Cayenne Pepper, Smoked Paprika, Black Pepper, Pimento, Clove), Salt, Onion Powder, Garlic Powder, Tomato Powder, Paprika Extract, Herbs (Parsley, Coriander), White Wine Vinegar, Yeast, Yeast Extract, Cane Molasses, Smoked Salt, Flavouring, Antioxidant (Sodium Ascorbate), Citric Acid, Herb Extracts (Oregano Extract, Origanum Oil)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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