Is Tesco Morello Cherry & Chocolate Strudel 2X300g Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour, Whole Milk, Morello Cherry (14%), Vegetable Margarine [Palm Fat, Water, Rapeseed Oil, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Acidity Regulators (Citric Acid, Sodium Citrate), Salt], Water, Sugar, Maize Starch, Invert Sugar Syrup, Dark Chocolate Drops (1.5%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)], Fat Reduced Cocoa Powder, Dextrose, Brown Sugar, Whey Powder (Milk), Wheat Starch, Salt, Dried Whole Milk, Flavouring, Thickeners (Sodium Alginate, Calcium Alginate), Dried Glucose Syrup.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Morello Cherry & Chocolate Strudel 2X300g is available at 1 retailer

About this product

Snack · Roll, Whole