Is Tesco Natural Sweet Sweetcorn In Water 325G Low FODMAP?
Description
Canned sweetcorn offers a naturally sweet, mildly starchy flavor with tender-crisp, juicy kernels; commonly added to salads, soups, stews, casseroles, salsas, and served as a simple side. Customer reviews typically note consistent sweetness and convenience, while occasional comments mention slight variability in juiciness or kernel firmness across different production runs.
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Description
Canned sweetcorn offers a naturally sweet, mildly starchy flavor with tender-crisp, juicy kernels; commonly added to salads, soups, stews, casseroles, salsas, and served as a simple side. Customer reviews typically note consistent sweetness and convenience, while occasional comments mention slight variability in juiciness or kernel firmness across different production runs.
Ingredients
INGREDIENTS: Sweetcorn, Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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