Is Tesco No Added Sugar Cranberry Raspberry Juice Drink 1 Litre Low FODMAP?

Description
Bright cranberry and raspberry flavors deliver a tart, fruity profile with a smooth, slightly pulpy texture. Commonly enjoyed chilled, poured over breakfast cereal, blended into smoothies, or used as a cocktail mixer. Reviewers often cite refreshing tang, versatility, and packaging convenience; opinions vary on perceived sweetness and fruit intensity levels.

Description
Bright cranberry and raspberry flavors deliver a tart, fruity profile with a smooth, slightly pulpy texture. Commonly enjoyed chilled, poured over breakfast cereal, blended into smoothies, or used as a cocktail mixer. Reviewers often cite refreshing tang, versatility, and packaging convenience; opinions vary on perceived sweetness and fruit intensity levels.
Ingredients
Water, Cranberry Juice From Concentrate, Apple Juice From Concentrate, Raspberry Juice From Concentrate, Citric Acid, Flavourings, Antioxidant (Ascorbic Acid), Colour (Anthocyanins), Sweetener (Sucralose)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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