Is Tesco Organic Porridge Oats 750G Gluten Free?

Description
The porridge yields a mild, nutty flavor and a creamy, porridge-like texture when simmered; reviewers commonly note reliable cooking consistency. Often eaten hot for breakfast with fruit or sweeteners, it is also used in baking, overnight recipes, and smoothies. Texture holds up to stirring and yields a comforting, thick bowl.

Description
The porridge yields a mild, nutty flavor and a creamy, porridge-like texture when simmered; reviewers commonly note reliable cooking consistency. Often eaten hot for breakfast with fruit or sweeteners, it is also used in baking, overnight recipes, and smoothies. Texture holds up to stirring and yields a comforting, thick bowl.
Ingredients
As Part Of A Varied And Balanced Diet And A Healthy Lifestyle, Oat Beta-glucans Have Been Shown To Help Lower Blood Cholesterol Blood Cholesterol Lowering May Reduce The Risk Of Coronary Heart Disease, One 50G Serving Of Tesco Organic Porridge Oats Provides 2G Of Beta-glucans From Oats, Which Is 67% Of 3G, The Suggested Daily Intake
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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