Is Tesco Organic Porridge Oats 750G Vegetarian?
Description
The porridge yields a mild, nutty flavor and a creamy, porridge-like texture when simmered; reviewers commonly note reliable cooking consistency. Often eaten hot for breakfast with fruit or sweeteners, it is also used in baking, overnight recipes, and smoothies. Texture holds up to stirring and yields a comforting, thick bowl.
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Description
The porridge yields a mild, nutty flavor and a creamy, porridge-like texture when simmered; reviewers commonly note reliable cooking consistency. Often eaten hot for breakfast with fruit or sweeteners, it is also used in baking, overnight recipes, and smoothies. Texture holds up to stirring and yields a comforting, thick bowl.
Ingredients
As Part Of A Varied And Balanced Diet And A Healthy Lifestyle, Oat Beta-glucans Have Been Shown To Help Lower Blood Cholesterol Blood Cholesterol Lowering May Reduce The Risk Of Coronary Heart Disease, One 50G Serving Of Tesco Organic Porridge Oats Provides 2G Of Beta-glucans From Oats, Which Is 67% Of 3G, The Suggested Daily Intake
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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