Is Tesco Paella 700g Dairy Free?
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Ingredients
INGREDIENTS: Water, Long Grain Rice, Prawn (7%) [Prawn ( Crustacean ), Water, Salt, Acidity Regulator (Trisodium Citrate)], Peas, Tomato, Chorizo Pork Sausage (6%) [Pork, Pork Fat, Salt, Spices, Glucose Syrup, Dextrose, Antioxidants (Sodium Erythorbate, Extracts of Rosemary), Preservative (Sodium Nitrite), Potato Starch, Spice Extracts, Yeast Extract], Cooked Chicken Breast Pieces (5%) [Chicken Breast, Salt], Onion, Red Pepper, Glucose Syrup, Sunflower Oil, Salt, Tomato Powder, Modified Maize Starch, Flavouring, Herbs, Spices, Anti-caking Agent (Silicon Dioxide), Dextrose, Acidity Regulator (Citric Acid), Fish Powder, Colour (Curcumin).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.