Is Tesco Paella 700g Gluten Free?


Ingredients
INGREDIENTS: Water, Long Grain Rice, Prawn (7%) [Prawn ( Crustacean ), Water, Salt, Acidity Regulator (Trisodium Citrate)], Peas, Tomato, Chorizo Pork Sausage (6%) [Pork, Pork Fat, Salt, Spices, Glucose Syrup, Dextrose, Antioxidants (Sodium Erythorbate, Extracts of Rosemary), Preservative (Sodium Nitrite), Potato Starch, Spice Extracts, Yeast Extract], Cooked Chicken Breast Pieces (5%) [Chicken Breast, Salt], Onion, Red Pepper, Glucose Syrup, Sunflower Oil, Salt, Tomato Powder, Modified Maize Starch, Flavouring, Herbs, Spices, Anti-caking Agent (Silicon Dioxide), Dextrose, Acidity Regulator (Citric Acid), Fish Powder, Colour (Curcumin).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.