Is Tesco Passion Fruit Cheesecake 450g Low FODMAP?

Ingredients
INGREDIENTS: Skimmed Milk Soft Cheese ( Milk ) (22%), Wheat Flour, Sugar, Passion Fruit Juice (9%), Medium Fat Soft Cheese ( Milk ), Pasteurised Egg , Palm Oil, Single Cream ( Milk ), Invert Sugar Syrup, Brown Sugar, Glucose-Fructose Syrup, Maize Starch, Water, Flavouring, Acidity Regulators (Trisodium Citrate, Citric Acid, Monosodium Citrate, Monocalcium Phosphate, Tetrasodium Diphosphate), Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Rapeseed Oil, Emulsifier (Mono- and Diglycerides of Fatty Acids), Thickener (Amidated Pectin), Carrot Extract, Dextrose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Slice


