Is Tesco Pea And Ham Soup 400G Vegan?

Ingredients

INGREDIENTS: Water, Peas (35%) (Garden Peas, Marrowfat Peas), Onion, Smoked Ham (3%) [Pork, Water, Salt, Milk Proteins, Milk Sugar, Milk Mineral Concentrate, Stabiliser (Sodium Triphosphate), Preservative (Sodium Nitrite)], Modified Maize Starch, Pea Flour, Salt, Yeast Extract, Sugar, Leek Powder, Onion Powder, Garlic Powder, White Pepper, Flavourings, Colour (Carotenes), Spinach Powder.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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