Is Tesco Peanut Munch Bar 6 Pack 192G Dairy Free?
Why it's not dairy free
- dried whole milk
- milk chocolate
- milk chocolate coating
dried whole milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus dairy free products to buy instead.

Ingredients
INGREDIENTS: Glucose Syrup, Oat Flakes (21%), Milk Chocolate Coating (17%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifiers (Soya Lecithins, Sunflower Lecithins), Vanilla Extract], Wheat Flakes (9%), Crispy Cereals (9%) [Rice Flour, Sugar, Malted Wheat, Dextrose, Wheat Gluten, Rice Starch, Salt], Peanuts (6%), Milk Chocolate (3%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Flavouring, Emulsifier (Soya Lecithins)], Palm Oil, Stabiliser (Sorbitols), Honey, Flavouring, Emulsifier (Sucrose Esters of Fatty Acids).
Check Tesco Peanut Munch Bar 6 Pack 192G against your own diets in the app.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Explore other diets
Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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Where to buy
Tesco Peanut Munch Bar 6 Pack 192G is available at 1 retailer
About this product
Snack · Bar


