Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Tesco Peppermint Infusion Minty & Refreshing Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Cool, crisp and refreshingly aromatic, this infusion delivers a light, smooth mouthfeel with a clean, cooling finish. Commonly enjoyed hot or iced, it is used to soothe after meals, cleanse the palate, or accompany desserts. Reviewers often describe consistent flavor and gentle strength across servings and perceived value for money.

Ingredients

Peppermint Leaf

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Tesco Peppermint Infusion Minty & Refreshing Low FODMAP? | Spoonful