Is Tesco Peppermint Infusion Minty & Refreshing Low FODMAP?

Description
Cool, crisp and refreshingly aromatic, this infusion delivers a light, smooth mouthfeel with a clean, cooling finish. Commonly enjoyed hot or iced, it is used to soothe after meals, cleanse the palate, or accompany desserts. Reviewers often describe consistent flavor and gentle strength across servings and perceived value for money.

Description
Cool, crisp and refreshingly aromatic, this infusion delivers a light, smooth mouthfeel with a clean, cooling finish. Commonly enjoyed hot or iced, it is used to soothe after meals, cleanse the palate, or accompany desserts. Reviewers often describe consistent flavor and gentle strength across servings and perceived value for money.
Ingredients
Peppermint Leaf
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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