Is Tesco Pesto Salmon Fillets 230G Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter
milk
pesto butter
medium fat hard cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

milk

pesto butter

medium fat hard cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

INGREDIENTS: Salmon ( Fish ) (86%), Pesto Butter [Butter ( Milk ), Basil, Medium Fat Hard Cheese ( Milk ), Garlic Powder, Salt, Cornflour, Sunflower Oil, Lemon Juice, Lemon Zest, Black Pepper, Antioxidant (Ascorbic Acid)].

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