Is Tesco Pink & White Mini Marshmallows 100G Low FODMAP?

Description
These mini marshmallows offer a mildly sweet flavor and a soft, pillowy texture; they dissolve slowly in hot beverages and provide a chewy bite when toasted. Commonly used as hot-chocolate toppers, baking additions, or kids’ snacks, reviewers often mention consistent size, playful color, and dependable performance in desserts and drinks.
Why it's a maybe for low FODMAP
- beetroot red
- flavouring
- maize starch
beetroot red
Dietitian noteBeets can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details. Pickled and canned beets contain less of a FODMAP load.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
These mini marshmallows offer a mildly sweet flavor and a soft, pillowy texture; they dissolve slowly in hot beverages and provide a chewy bite when toasted. Commonly used as hot-chocolate toppers, baking additions, or kids’ snacks, reviewers often mention consistent size, playful color, and dependable performance in desserts and drinks.
Ingredients
INGREDIENTS: Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine, Maize Starch, Colour (Beetroot Red), Flavouring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Tesco Pink & White Mini Marshmallows 100G is available at 1 retailer
About this product
Candy · Candy Piece


