Is Tesco Plant Chef 2 Meat Free No-Chicken Breasts 180G Dairy Free?

Ingredients

INGREDIENTS: Water, Rice Flakes (21%), Wheat Protein (12%), Rapeseed Oil, Kibbled Onion, Pea Protein (2%), Stabiliser (Methyl Cellulose), Flavourings, Shea Fat, Garlic Powder, Onion Powder, Coconut Fat, Maltodextrin, Yeast Extract, Sugar, Salt, Spices, Herbs, Sunflower Oil, Paprika Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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