Is Tesco Plant Chef 6 Caramelised Onion Meat-Free Bangers 300g Low FODMAP?

Ingredients

INGREDIENTS: Water, Red Onion, Pea Protein (10%), Rapeseed Oil, Caramelised Red Onion (6%) [Red Onion, Sugar, Red Wine Vinegar, Cinnamon, Clove], Caramelised White Onion (3%) [Onion, Muscovado Sugar, Rapeseed Oil], Stabilisers (Methyl Cellulose, Sodium Alginate), Potato Fibre, Rice Flour, Chickpea Flour, Parsley, Garlic Purée, Flavourings, Onion Powder, Salt, Sea Salt, Yeast Extract, Dried Onion, Smoked Salt, Thyme, Cornflour, Black Pepper, White Pepper, Maltodextrin, Colour (Beetroot Red), Dextrose, Ferric Diphosphate, Acidity Regulator (Citric Acid), Zinc Oxide, Vitamin B12.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Tesco Plant Chef 6 Caramelised Onion Meat-Free Bangers 300g is available at 1 retailer

About this product

Meat · Piece