Is Tesco Plant Chef All Day Breakfast Sandwich Dairy Free?

Ingredients

INGREDIENTS: Wheat Flour, Lincolnshire Style Meat-Free Sausage Coins with Mushroom and Wheat Protein (21%) [Mushroom, Wheat Fibre, Water, Onion, Wheat Gluten, Pea Protein, Red Pepper, Dextrose, Palm Oil, Rapeseed Oil, Salt, Pea Fibre, Stabiliser (Methyl Cellulose), Wheat Flour, Ground White Pepper, Onion Powder, Cracked Black Pepper, Sage, Parsley, Mace, Oregano Leaves, Marjoram, Ginger, Thyme, Sunflower Oil], Water, Smoked Tofu [Water, Soya Beans, Sea Salt, Firming Agent (Magnesium Chloride)], Tofu [Water, Soya Beans, Firming Agent (Magnesium Chloride)], Malted Wheat Flakes, Rapeseed Oil, Tomato, Wheat Bran, Tomato Paste, Sugar, Spirit Vinegar, Onion, Cornflour, Yeast, Salt, Malted Barley Flour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Courgette, Red Pepper, Wheat Gluten, Thickener (Pectin), Malted Wheat Flour, Black Salt, Pea Protein, Concentrated Lemon Juice, Wheat Fibre, Black Pepper, Brown Mustard Seeds, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Turmeric, Spices. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin. Meat-free sausage filled into plant-based casings.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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