No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tesco Plant Chef Breaded Meat Free Nuggets 180G Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Soya Protein Concentrate, Wheat Protein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Soya Protein Isolate, Maize Starch, Flavouring, Wheat Starch, Thickener (Methyl Cellulose), Onion Powder, Garlic, Lemon Juice, Yeast, Dextrose, Sugar Cane, Salt, White Pepper, Iron, Vitamin B12

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Tesco Plant Chef Breaded Meat Free Nuggets 180G is available at 1 retailer

Tesco

About this product

Meat · Nugget, Frozen

Flavor
SavoryGarlicky
Texture
CrispySoft
Commonly used for
SnackingLunchMeal PrepSandwich