Is Tesco Plant Chef Butternut Cauliflower Mac 450G Low FODMAP?

Ingredients

Cooked Macaroni, Water, Durum Wheat Semolina, Cauliflower Florets, Butternut Squash, Coconut Oil And Oat Alternative To Cheese (Water, Coconut Oil, Modified Potato Starch, Maize Starch, Thickeners (Carrageenan, Guar Gum), Oat Fibre, Modified Maize Starch, Salt, Yeast Extract, Tricalcium Citrate, Flavouring, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes)), Coconut Oil And Oat Alternative To Cream Cheese (Water, Coconut Oil, Oat Fibre, Modified Potato Starch, Salt, Gram Flour, Maize Starch, Thickeners (Carrageenan, Guar Gum), Sugar, Acidity Regulators (Lactic Acid, Sodium Lactate), Flavouring, Modified Maize Starch, Soya Protein Concentrate), Oats, Rapeseed Oil, Cornflour, Tapioca Starch, Yeast Extract Powder, Salt, Yeast Extract, Calcium Carbonate, Calcium Phosphates, Potassium Iodide, Mustard Flour, Potato Starch, Ergocalciferol, Riboflavin, Vitamin B12, Onion Powder, Sugar, White Pepper, Wheat Flour, Turmeric, Flavouring, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tesco Plant Chef Butternut Cauliflower Mac 450G is available at 1 retailer

About this product

Pasta · Frozen