Is Tesco plant chef falafel and humus wrap Alpha-Gal Friendly?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonaté, Iron, Niacin, Thiamin). Carrot & Coriander Falafel (18%) (Chickpeas, Carrot, Onion, Wheat Flour (Wheat Flour. Calcium Carbonate, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Coriander. Cumin Powder, Salt, Parsley, Coriander Powder, Raising Agents (Sodium Bicarbonate, Sodium Carbonate, Disodium Diphosphate), Cumin Seed, Garlic, Black Pepper, Water, Yeast), Water, Carrot, Cooked Chickpeas, Baby Leaf Spinach, Mango, Vegetable Oils (Palm Oil, Rapeseed Oil), Sugar, White Onion, White Wine Vinegar, Tomato Powder, Lemon Juice, Sunflower Oil, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Spices, Salt, Garlic Powder, Red Pepper Flakes, Basil, Acidity Regulator (Malic Acid), Paprika, Gelling Agent (Pectin), Garlic Purée. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegans. QUALITY & FRESHNESS To ensure you get the highest quality product, leaf may vary. STORAGE Keep refrigerated. Once opened, use immediately. Not suitable for home freezing. Recycling TRAY Widely Recycled, LABEL Not Yet Recycled.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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