Is Tesco Plant Chef Margherita Pizza 269G Low FODMAP?
Description
Frozen pizza offers a mild, savory topping profile with a balanced, slightly tangy finish and saltiness. Texture combines a crisp, browned rim with a softer, slightly chewy center; toppings may brown unevenly for some users. Commonly used for quick weeknight meals, shared snacks, or reheating for lunch; reviews praise convenience.
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Description
Frozen pizza offers a mild, savory topping profile with a balanced, slightly tangy finish and saltiness. Texture combines a crisp, browned rim with a softer, slightly chewy center; toppings may brown unevenly for some users. Commonly used for quick weeknight meals, shared snacks, or reheating for lunch; reviews praise convenience.
Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tomato, Coconut Oil Alternative to Mozzarella Cheese (18%) [Water, Coconut Oil, Modified Potato Starch, Oat Fibre, Maize Starch, Salt, Flavourings, Modified Maize Starch, Calcium Citrate, Thickeners (Carrageenan, Guar Gum), Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes)], Slow Roasted Tomato (8%), Water, Tomato Purée, Semolina (Wheat), Rapeseed Oil, Salt, Yeast, Malted Wheat Flour, Sugar, Parsley, Oregano, Black Pepper, Basil, White Pepper, Onion Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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