Is Tesco Plant Chef Margherita Pizza Low FODMAP?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato, Coconut Oil Alternative To Mozzarella Cheese (16%) (water, Coconut Oil, Modified Potato Starch, Modified Tapioca Starch, Oat Fibre, Monocalcium Citrate, Salt, Maize Starch, Fructose, Flavourings, Thickeners (carrageenan, Guar Gum), Acidity Regulators (lactic Acid, Sodium Lactate), Modified Maize Starch, Olive Leaf Extract, Antioxidant (dl-alpha-tocopheryl), Emulsifier (acacia Gum), Colour (beta-carotene)), Tomato Purée, Slow Roasted Tomato (7%), Water, Semolina (wheat), Rapeseed Oil, Salt, Yeast, Malted Wheat Flour, Sugar, Parsley, Oregano, Flour Treatment Agent (ascorbic Acid), Black Pepper, Basil, White Pepper, Onion Powder. Contains Oat and Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen, Whole