Is Tesco Plant Chef Meat Free Roasting Crown 262G Dairy Free?
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Ingredients
Water, Wheat Protein, Wheat Gluten, Rapeseed Oil, Sunflower Oil, Wheat Starch, Garlic Puree, Pea Protein Isolate, Parsley, Thickeners (Methyl Cellulose, Carrageenan), Flavouring, Onion Powder, Garlic Powder, Lemon Juice, Sugar Cane Fibre, Sea Salt, Salt, Black Peppercorns, Red Bell Pepper, Firming Agent (Potassium Chloride), White Pepper, Green Peppercorns, Pimento, Iron, Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.