Is Tesco Plant Chef Meat Free Roasting Crown 262G Gluten Free?

Ingredients

Water, Wheat Protein, Wheat Gluten, Rapeseed Oil, Sunflower Oil, Wheat Starch, Garlic Puree, Pea Protein Isolate, Parsley, Thickeners (Methyl Cellulose, Carrageenan), Flavouring, Onion Powder, Garlic Powder, Lemon Juice, Sugar Cane Fibre, Sea Salt, Salt, Black Peppercorns, Red Bell Pepper, Firming Agent (Potassium Chloride), White Pepper, Green Peppercorns, Pimento, Iron, Vitamin B12

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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