Is Tesco Plant Chef Roasted Vegetable & Pesto Wrap Nightshade Free?
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Why it's not nightshade free
- yellow pepper
- tomato
- red pepper
yellow pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Red Onion, Red Pepper, Yellow Pepper, Rapeseed Oil, Tomato, Spinach, Palm Oil, Basil, Cider Vinegar, Sugar, Humectant (Glycerol), Olive Oil, Cornflour, Salt, Pine Nuts, Garlic Purée, Faba Bean Protein, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Parsley, Concentrated Lemon Juice, Shallots, Sunflower Oil, Extra Virgin Olive Oil, Mustard Seeds, Acidity Regulator (Malic Acid), Gelling Agent (Pectin), Garlic, Oregano, Spirit Vinegar, Spinach Extract.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
Tesco Plant Chef Roasted Vegetable & Pesto Wrap is available at 1 retailer
About this product
Bread · Roll