Is Tesco Plant Chef Savoury Pie 200G Nightshade Free?
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Why it's not nightshade free
- tomato paste
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mushroom-based Protein, Mushroom, Rapeseed Oil, Salt, Flavouring, Onion, Palm Oil, Wholemeal Wheat Flour, Cornflour, Vegan Stock (Water, Yeast Extract, Salt, Sugar, Flavouring, Concentrated Apple Juice, Sunflower Oil, Cornflour, Onion Powder, Leek Powder), Yeast Extract, Tomato Paste, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Sunflower Oil, Wheat Protein, Thyme, Black Pepper, Bay
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tesco Plant Chef Savoury Pie 200G is available at 1 retailer
About this product
Frozen Meal · Whole