Is Tesco Plant Chef Spicy Edamame Noodles 380G Gluten Free?

Ingredients

Onion, Water, Cooked Vermicelli Noodles, Rice Flour, Bean Sprouts, Carrot, Edamame Soya Beans, Red Chilli, Rapeseed Oil, Coconut Cream, Ginger Puree, Light Muscovado Sugar, Lemongrass, Lime Juice, Red Chilli Puree, Spring Onion, Gelling Agent (Pectins), Garlic Puree, Galangal, Coriander, Sugar, Rice Vinegar, Lime Leaf, Salt, Coriander Powder, Tamarind Paste, Soya Bean, Wheat, Cumin Powder, Dried Red Chilli, Colour (Paprika Extract), Dried Garlic, Shallot, Kaffir Lime Peel, Coriander Seed, Colour (Turmeric Extract)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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