Is Tesco Plant Chef Spicy Edamame Noodles 380G Vegan?

Ingredients

Onion, Water, Cooked Vermicelli Noodles, Rice Flour, Bean Sprouts, Carrot, Edamame Soya Beans, Red Chilli, Rapeseed Oil, Coconut Cream, Ginger Puree, Light Muscovado Sugar, Lemongrass, Lime Juice, Red Chilli Puree, Spring Onion, Gelling Agent (Pectins), Garlic Puree, Galangal, Coriander, Sugar, Rice Vinegar, Lime Leaf, Salt, Coriander Powder, Tamarind Paste, Soya Bean, Wheat, Cumin Powder, Dried Red Chilli, Colour (Paprika Extract), Dried Garlic, Shallot, Kaffir Lime Peel, Coriander Seed, Colour (Turmeric Extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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