Is Tesco Plant Chef Spicy Edamame Noodles 380G Vegetarian?

Ingredients

Onion, Water, Cooked Vermicelli Noodles, Rice Flour, Bean Sprouts, Carrot, Edamame Soya Beans, Red Chilli, Rapeseed Oil, Coconut Cream, Ginger Puree, Light Muscovado Sugar, Lemongrass, Lime Juice, Red Chilli Puree, Spring Onion, Gelling Agent (Pectins), Garlic Puree, Galangal, Coriander, Sugar, Rice Vinegar, Lime Leaf, Salt, Coriander Powder, Tamarind Paste, Soya Bean, Wheat, Cumin Powder, Dried Red Chilli, Colour (Paprika Extract), Dried Garlic, Shallot, Kaffir Lime Peel, Coriander Seed, Colour (Turmeric Extract)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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