Is Tesco Plant Chef Thai Green Curry 375G Vegan?

Ingredients

Cooked Rice, Water, Rice, Green Bean, Coconut Cream (Coconut Extract, Water), Sweetcorn, Red Pepper, Water Chestnut, Citric Acid, Mangetout, White Onion, Palm Sugar, Lime Juice, Sunflower Oil, Coriander, Galangal, Soya Protein Isolate, Maize Starch, Spinach, Garlic, Shallot, Green Chilli Puree, Coriander Seed, Green Chilli, Ginger, Lemon Grass, Maltodextrin, Garlic Puree, Tamarind Paste, Salt, Sugar, Soya Bean, Kaffir Lime Peel, Basil, Lime Leaf, Turmeric, Cumin, Flavourings, Stabiliser (Guar Gum, Xanthan Gum, Carrageenan), Alcohol, Emulsifier (Mono- And Di-glycerides Of Fatty Acids)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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