Is Tesco Pork & Mushroom Pate 200G Vegetarian?
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Ingredients
Pork Liver, Pork Fat, Caramelised Onion Chutney, Red Onion, Water, Sugar, Muscovado Sugar, Pork Gelatine, Red Wine Vinegar, Gelling Agents (Agar, Carob Gum), Grape Must, White Wine Vinegar, Colour (Plain Caramel), Dextrose, Black Pepper), Pork, Mushroom, Water, Tapioca Starch, Dextrose, Salt, Garlic Puree, Shallot Powder, Parsley, Spices, Sugar, Sodium Nitrite)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.